Mental Edge for Individuals
Are you feeling scattered, ungrounded, or unproductive? If so, you’re not alone.
Many of us operate with an untrained mind that produces thoughts and emotions on auto-pilot. Often times, we combat these negative habits by self-medicating through television, alcohol, or mindlessly scrolling through our feeds.
What if I told you there is a better way?
Imagine you were given the tools to perform at your optimal level. What would that look like? What could you achieve?
Through mindset training you’ll receive the tools to operate at the top of your game – not just professionally, but for everyday living. Relationships will grow stronger, and you’ll feel more confident, productive, grounded, and joyful.
I offer focused-performance mindset training to help individuals clear and declutter their mind. I want you to live a better life – one that’s free of limiting thoughts that block your creative potential.
“Krista is a very special person in this world who helped me navigate probably one of the hardest times in history; during the year 2020, she helped me overcome anxiety, racing thoughts, and above all she made me feel normal, valued, and cared for. I love her coaching style as she is flexible, fun, listens, pays attention, responds and creates custom approaches working with your unique personality. With her I found not only a coach but a friend.”
