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Krista Haskell understands the challenges of a fast-paced lifestyle. She left a career in the high-stakes music and film industry to focus on her family and reconsider her priorities. The result was an empathetic and clear understanding of the importance of a healthy mind to support healthy living, and she wanted to share it with others. 

As a Performance Mindset Coach, Krista Haskell is passionate about the science-backed benefits of the tools and techniques that promote self-awareness, improved lifestyles, and better relationships. She began a formal practice in her native country of Australia in 1999, eventually making her way to California in 2010, where she continues to help youth and adults maximize their full potential. 

She is an active contributor of the health and wellness community and continues to further her education, studying Contemplative Neuroscience, and Performance Mindset. As a mother of two, she has the unique ability to make complex topics accessible to everyone, reaching a vast span of age groups. 

Her clients range from Olympians to college athletes, and executives in the corporate sector. Her passion is in helping others learn the art of self-regulation, which reduces stress and anxiety and contributes to an overall sense of well-being. 

If you’re interested in learning more about individual or group programs, contact Krista today.